Self-Care and Suicide Prevention -Brianna Sasao

A few weeks ago, I went to a self-care summit hosted by Cal Poly’s SAFER organization. This summit strived to provide a calm, therapeutic experience for students who attended, and help give people tools to deal with trauma, mental health, … Continue reading “Self-Care and Suicide Prevention -Brianna Sasao”

Sawyer Koelsch – Constructive Positivity Intervention

UPDATE: This was definitely a difficult week for me, as I had suspected. I had multiple projects and papers due, requiring a good amount of time and effort. However, my outlook on it was much more positive than it would … Continue reading “Sawyer Koelsch – Constructive Positivity Intervention”